Mind and Skin Connection: How Your Mental State Affects Your Skin
Experts believe that stress, anxiety, and other psychological conditions might be an underlying cause for common skin issues including acne, rosacea, psoriasis, etc. There is a connection between the skin and the central nervous system, which means any changes in the nervous system that alters the skin condition should not surprise you. A person’s age can be predicted by the state of their skin; so that means having dull, wrinkled skin makes you look much older than you really are. It depends...
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What is Coughing?
At its most basic level, coughing is a forceful expelling of air through open vocal cords. Coughing, or its more scientific label, tussis, can be a symptom of a serious illness, or simply the common cold. Benefits of Coughing Yes—coughing has benefits! Controlled coughing is recommended for people with chronic obstructive pulmonary disease (COPD), as it expels mucus and other blockage from the lungs without expelling too much energy, preventing exhaustion. Tussis is a reaction to an...
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Tips for Better Sleep at Night
Sleep is vital for both your physical and mental health. The typical adult requires at least 8 to 10 hours of sleep every night. Less than 5 hours of sleep can lead to chronic health issues, like heart disease and diabetes. Sleep deprivation or inadequate sleep can make you feel lethargic and tired throughout the day. We spent our day working our body and mind to do various activities. Night is the time to relax and put your body to the rest it needs desperately. A good quality sleep prepares...
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Mood Swings During Perimenopause: De-stressing the Natural Way
Folks can go into menopause after not having their period for about 12 months. The years leading up to menopause are termed as perimenopause. For the duration of perimenopause, many begin to notice their periods turning out to be irregular. Your menstrual flow may be lengthier or shorter than it was before. It may also get heavier or lighter. These fluctuations are initiated chiefly by fluctuating estrogen and progesterone levels as your body arranges itself for menopause, which will consist...
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Winter and Your Skin
Winter weather can be especially rough on skin. Not only does the cold outdoor air dry out your epidermis, but heated indoor air from furnaces or other sources of artificial warmth can also be drying. Dry skin can be flaky, itchy, and uncomfortable. You can prevent reptilian skin this winter with all-natural alternatives. Make sure to test any of these remedies on a small part of your skin before applying to large areas. You might have an allergy or sensitivity to any of the items listed...
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Introducing GreenPower & Complete Spectrum: Hemp Extract Capsules
We are pleased to announce that American BioSciences will be the exclusive distributor for new GreenPower and Complete Spectrum hemp extract capsules, both made by Extraordinary Extracts. Extraordinary Extracts is a leader in the hemp extraction industry. GreenPower and Complete Spectrum are the first dietary supplements with complete spectrum hemp flower and aerial parts organic extract powder, made using Extraordinary Extracts’ unique proprietary food grade organic solvent technology....
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